Features

Note

Click on the green icons to see a screenshot of that feature

Privacy
By default all your data is private and belongs to you.
But, if you want to, you can share single activities or an overview of all your activities.

Analysis

TRIMP principle
TRIMP is short for Training Impulse and gives you the opportunity to compare activities of different intensity levels based on this value.

Effective VO2max estimation
VO2max is a scientific metric for the maximal oxygen uptake that is highly correlated with your maximal running performance. In addition to common calculators that estimate VO2max based on a race result, we estimate your effective VO2max for every activity based on the relation of your heart rate and pace.
For more details, see VO2max.

Prediction
You can choose your favorite model to predict your upcoming race: CPP by Robert Bock, a simple method by Herbert Steffny, calculations by David Cameron or VO2max method.

Prediction based on your shape
Most models predict your race performance based on your personal bests on different distances, but that does not always fit your current shape. Our VO2max estimations can be used to give much more accurate predictions.

Monotony, training strain, stress balance
Additional statistics (based on TRIMP) that warn you of monotonous or too intensive training.

ANOVA tool
Values are visualized with so-called ‘box plots’. They give an impression of how values of a group are distributed.
This way of presentation allows to compare not only average values (e.g. pace over months) but deviations and outliers between different groupings.

Logging data

Upload | Import
You can upload your activities in all common formats
(*.fit, *.fitlog, *.gpx, *.hrm, *.kml, *.logbook, *.pwx, *.slf, *.sml, *.tcx, *.trk, *.ttbin, *.xml).
The binary *.fit format is highly recommended.

FIT file specific data
Importing HRV data, running dynamics, recovery time and more.
In the future: Supporting sensor data from BSXInsight, Moxy, cosinuss° One and others.

Export
Export single activities as *.tcx, *.gpx, *.kml or *.fitlog file.

Import via Garmin communicator
Direct import from (some) garmin devices via garmin communicator.

Log your...
weight, resting heart rate, body fat, body water, body muscle, sleep duration, ...

Activities

Heart rate variability (HRV)
Several values and plots are shown for your heart rate variability (as long as it’s available in your files).

Equipment
Record your equipment for any type of sport, e.g. running shoes or bikes.

Race results
You can document your placement at races (in addition to time and distance of course).

Tagging
Tag your activities to easily find them again.

Search
You can search any activity based on various parameters.

Elevation correction
GPS-based elevation data can be corrected via satellite data.


Elevation calculation
You can choose algorithm and settings for how your elevation value is calculated based on the elevation profile (as there is no truth, really).

Weather data
Weather data (temperature, wind speed, wind direction, humdiity & pressure) can be (automatically) recorded for every outdoor activity.

Configuration

Own sport/activity types
Define your own sport and activity types.

Activity overview
You can specify which values show up in the overview of your activities.
(Configuration -> Dataset)

Community

Activity overview
You can publish your activities – if you want to.
(Click on the chain symbol in the databrowser to open your public profile - if enabled.)

More will come in the future
For now we concentrate on improving the analysis and simplifying the import of activities, but there’s a long list for future features.

Note

Excited about the features? Register at RUNALYZE and start analyzing your training!